Take the 5 day Fika challenge


Fika is a "5 minute emotional workout app" for students, to help you get emotionally fit so you can thrive at university and beyond – and USW students get premium access for free!

You could be a winner!

Complete the 5-day Fika challenge and fill out this quick survey to be in with a chance of winning Amazon vouchers!

Your feedback will help ensure Fika continue to improve your experience of the app.

How to get Fika

Use Fika 5 mins x 5 days to see the boost in your uni confidence and positivity. 

  1. Download Fika and sign up (iTunes/ Google Play)
  2. Tap any premium content
  3. Find University of South Wales in the list
  4. Enter your USW email address
  5. Check your inbox for the verification email and click the link.

Visit the Fika webpage to find out more.

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