Mindfulness taster session for students CANCELLED

Event Date January 15, 2019 2 p.m. – 4 p.m.

Location – The Hub, Treforest Campus

Valleys Steps are a charity that deliver free self-help courses in Mindfulness and Stress Control

This sessions has been CANCELLED – we apologise for any inconvenience caused


This two hour taster session in the Hub looks at ways of managing anxiety, low mood and stress.

There is no need to book – just turn up.


http://thewellbeingservice.southwales.ac.uk


tagged: unilife