Anxiety Management Workshop (Glyntaff)

Event Date May 17, 2018 2 p.m. – 3 p.m.

Location – GT EM127, Glyntaff Campus

Learn techniques that will help you to better manage anxiety.

This free workshop will help you understand anxiety, why we experience it and what some of the causes are.
It will also explore techniques aimed at helping you to manage anxiety, thereby reducing the distress it causes.

This is one of four workshops organised as part of Mental Health Awareness Week. To book your place please visit UniLife Connect .

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